Celebrate!

Sooo excited! Today we pressed past 1000 followers on our Facebook page!! Yay! Yay for each of you! I am so blessed to be connected with each of you.

Soooo, in celebration, I want to bless you with one of my favorite sets from the past. It is perfect for TODAY! This one is called REACH YOUR RESOLUTIONS. It is complete with audios and an action guide. In fact, the audios are right on time for this important time of year.

Ready for your treat?

Listen Here (Click the drop-down to access each of the audios)!

Download audios here:
http://www.talkshoe.com/tc/15804

Download your Action Guide here: Reach-Your-Resolutions-Action-Guide

Want MORE of our resources?

  • We have a bunch of them back available here on our site! AND…you can save 50% with our discount code: ALLTHINGSNEW (enter when making any purchase!).

Enjoy!

Cindy

A Matter of Priority

Cindy Gunter RushtonOh! Why can’t I get around to working out? And, planning my meals? And, resting? Why is there such a battle?

Sure, I INTEND to get around to it. Boy, do I INTEND. But, how does it get from an idea, an intention and get ait into my lifestyle?

Well, looks like there is one big key–it is a matter of priority!

I know how to stick to my priorities. I know how to get things done. I am really good at it. But what do you do when you have neglected something as vital as getting fit and healthy? And, neglected it for over 18 years? How do you get going again? How do you make it happen? How do you get out of your comfort zone? How do you get out of the “default setting” that keeps you stuck? Those have been my questions the past few months.

Relate?

Boy, this is the story of my life! A story that I want to change. A story that needs a new dialogue…a new background…a new plot!

I really don’t think that is possible without some hard, deep, and relentless work! It is going to take uprooting those deep roots that take me back to default. It is going to take more than another resolution–it is going to take transformation! Transformation from the old-Cindy to the new-Cindy. Transformation spirit, soul AND body!

Where does that even begin? Well, for me, I think that begins with getting real with myself and asking (and answering honestly), “Is THIS a priority?” Yup! That is a perfect place to begin!

I can SAY that I want to get fit and healthy. I can also add my goal to my big list of things to do. I can plan my healthy meals. I can set my bed-time at a decent hour. BUT, none of this is going to happen if this is not a real priority–a non-negotiable priority!

Let’s face it, I DO what I really believe in.
I MAKE it happen.
It gets done.
It is non-negotiable.
I am intentional.
It gets on the agenda.
It happens regardless of anything going on around me.
There are NO EXCUSES that can derail it!

So, if I am going through day after day or week after week or month after month or year after year and I NEVER make time to get fit and healthy, what is really going on? You know, don’t you? It is NOT a priority for me. It is still an option. It is a “nice” thing to do…some day. It is a wish. It is a fluttery feeling in my stomach. But it is NOT a priority for me.

If it has not made it to the to-do list…
If it hasn’t made it to the schedule…
If it has just taunted me..
If it has made me feel guilty, condemned, and full of shame…
If it is just another failed resolution…
Is it REALLY a priority?

Do you see it? I imagine that you can answer that one very easily. I imagine that you can see the problem clearly. By now, you are probably screaming out–DO IT GIRL! The answer is clear. The plan looks obvious. But…

How about you?
Do you relate?
Have you been wanting to do it but there is always SOMETHING else?
Or, maybe YOUR THING is something completely different…

…Writing that book
…Getting out of debt
…Stepping out with that business
…Dating again
…Getting back in church
…Reading your Bible daily
…Getting your education
…Remodeling your home
…Reaching for that goal…that dream…that resolution
…AND, YOUR THING!!

It is June. One of those resolutions still not a reality? Nagging at you? Got that sick feeling in your gut? Feeling like all of the sudden I am picking on you?

Well, take a few moments and ask yourself, “Is THIS a priority?”

Ready to step it up? Ready to make it happen? Ready to finally crush it? Today is the day of NEW beginnings. No more settling for default. No more letting the days…weeks…months…and years slip by. No more regret. Today is the day to step up and step out. Today is the day to make that thing a priority, a non-negotiable priority. After all, sit is all as simple as a matter of priority.

Let’s rock it!

What’s Your Next Step???

Cindy2015It is a brand new year!

Are you moving strong…or, still stuck?

Are you ready…or, are you a bit reluctant?

Busting at the seams to kick off your New Year…or, are you just sick at the thought of yet another year?

Reaching your resolutions…or…are they already a bust?

Are there things that you would really like to see changed by January 2013? TODAY is the day to make that commitment! If you sincerely want to see change, you have to begin today!

Sunday was a MILESTONE. Did you miss it? It is not too late! Pull away for a bit today. Set your resolutions. Set reachable resolutions.

1. Start with an honest evaluation!

Where are you?
Are you where you want to be?
What do you want?
What do you need?
What is it going to take to get where you want to be?
Are there things that you want to see changed?

Don’t get locked into the same old, same old repetive behaviours. Don’t get stuck in the same old rut. If we are not moving forward, reaching for resolutions, goals, and dreams, we are not living the life that Christ died to give us. Where are you now?

2. Set goals!

Today, set a goal! It is your NEXT STEP. You may not be able to get where you want to go TODAY…or this week…or this month…or even this year. However, don’t let that keep you stuck in a rut!

Today, look at where you want to go. Get a vision! Can you reach it? Do you believe that you can? Well, set goals, steps, to get there. Don’t think it is possible? Well, ask yourself–what IS possible? What do you think you CAN DO? Let’s set goals to get moving toward that! Don’t let yourself get stuck! Set goals that will make your proud!

Test your goals all along the way– is it….

  • Small–Small enough to reach with ONE STEP? Baby steps?
  • Clear–Can you see how to get there or is it still FUZZY? Make sure it is FOCUSED!
  • Purposeful–We must have PURPOSE or otherwise we will fail, fade out, give in to excuses, get distracted, quit, go astray, procrastinate, get off track and misdirected, and GET STUCK!
  • Actionable–A goal that you CAN and WILL dare to take action, massive action, to accomplish NOW. Not a wish. Something that you are READY TO DO.
  • Specific–What, why, and by when? Describe it? Be specific about what you want, why you want it, when you want it done! BE SPECIFIC–the more specific the more likely you will be to reach it!
  • Definable–It isn’t a goal unless you can define what you want. Otherwise, it is just a WISH.
  • Definitive–Get an idea of when you can accomplish it! Set a deadline! No more maybe’s or someday’s. Let’s set a date! Let’s set a deadline of when you can do THIS!
  • Reachable, doable, attainable–No more self-sabotage! Self-sabotage is when we set a goal that we KNOW is just impossible from where we are. We let ourselves down. Then, we get into a place where we don’t believe ourselves any more. Don’t self-sabotage! Set goals that are just out of reach and get moving toward them. You can attain it! You can do it! You can reach it!
  • Realistic–No more pie in the sky goals! Slow down and get realistic! Otherwise, your goals and resolutions will frustrate you and discourage you. You will LOSE your motivation! Let’s set smaller, REAL goals.
  • Measurable–Be EXACT and VERY SPECIFIC about what you want! You need to be able to measure it. Otherwise, you won’t know what is neeeded. Also, you will never know when you have got there!
  • WRITTEN–Write it out! Write it out TODAY! “Goals not in writing are just wishes.” Brain dump! Get those goals out of your head and onto paper! Put them on your calendar. Plan it out–with LOTS OF MARGIN! Put them into your to-do’s each day. Focus on each task until done!

3. Get MOVING!

So many people never even try to reach for their resolutions, goals and dreams.

  • They immediately discard them.
  • They don’t slow down to truly SET THEM.
  • They trip up and quit.
  • They can’t seem to work them in.
  • And, many never get going because they never take that first step.

I have been asking God to show me when I am not moving forward in an area, to help me know that first step, and to give me the power to get moving. That first step is the key! In fact, my preacher said this weekend that the hardest part of working out is “to tie your tennis shoes.” Why? It is that FIRST STEP!

My dear friend, what is that FIRST STEP?

I know it can be scary. I know it can be intimidating. But, today, ask God to show you those areas where you have not been moving forward–building a godly marriage, quiet times, ministering to the hearts of your children, getting out of debt, building a business of your own, getting fit and healthy, getting your home decluttered, etc. Ask Him to show you what He wants for you to do and to show you that first step so you can get up and get moving–He will! Ask him to empower you and give you everything you need as you step out. My sweet friend, HE WILL! Just get started with that first step! GET MOVING!

My dear friend, you have a NEW year ahead of you! It is time for a NEW BEGINNING! Dare to set your resolutions this year. Don’t let this year slip by. You CAN do it! Set those resolutions. Set goals to take you step-by-step toward your resolutions. Keep them before you. MOVE OUT! Celebrate your victories all along the way! You will reach your resolutions one step at a time–what is your step today?

Unplug! by Cindy Rushton

Cindy2015We just got back from a fabulous trip to Italy. Ok, soak this in…VENICE! Oh! YEAH!

On this trip, I was able to check off three, yes three, of my biggies on “My Bucket List.” It was a spectacular trip! And, it was more than just the trip or the place, God was speaking to my heart the whole way. In fact, He is still teaching me lessons from Italy and we have been home a week! 🙂 Just today, He taught me another lesson as I opened my laptop! REALLY! Well, stick with me….

Before I left for Italy, I was on stress overload. I was hoping that Italy would be my “catch-up” time. Well, OBVIOUSLY I had never travelled abroad, much less to Italy. Ha! Italy was perfect for my stress overload. I was forced to getaway, refresh, renew, unplug, and make sweet memories. It was incredible. In fact, I am forever changed from my trip to Italy–more on that in a bit. [Read more…]

Reach for Your Dreams THIS YEAR!

Cindy2015Hello Sweet Friends!

How is your Saturday going? It is STUNNING here in North Alabama. Elisabeth and I got away for a breakfast out this morning. Matthew called to let me know that he had finished his 10K first place in his age division. And, my hubby just called to let me know how well he did shooting with his buddies today. Now, I am covered up with napping puppies and snagging a few moments on the computer. I like it! [Read more…]