Super Mom Syndrome: Be a MOM!

The image “http://www.cindyrushton.com/images/Cindy2.jpg” cannot be displayed, because it contains errors. Remember The Donna Reed Show? If not, turn on the oldies for the afternoon. 🙂

The Donna Reed Show epitomized the super-mom.  Yes, she did it all, and was the perfect role model for women of that era.

What most people do not know is that Donna Reed was executive producer of the show, and was heavily involved in the show’s immense popularity.  This was at a time when women were subjugated to one particular role. Subsequently, the emancipation of women brought them within equal status of the “dominant” male. With a nine to five job; children to care for; and either a single parent or not; moms today are expected to do it all. Thus, the “Super-mom Syndrome” was born; but at what price? [Read more…]

Restoring Balance To Completely Overloaded Lives! by Cindy Rushton

The image “http://www.cindyrushton.com/images/Cindy2.jpg” cannot be displayed, because it contains errors.Ever had an “unbalanced tire?”  Recently, I had a tire that was driving me crazy! It made the ride horribly rough.  I was wore-out just from trying to drive to town because it kept pulling me off the road—obviously in the wrong direction! Just a simple trip to town was completely stressful. My hands were blistered from trying to hold on to the steering wheel the whole way to town and back! I was certain that my car was about to blow up…that something was permanently wrong!  Imagine my relief to find that my problem was from one tire that was out of balance! Easy to fix.  The smooth ride only took a few moments to restore.

Ever had an “unbalanced life?”  Well, the similarities are unbelievable! Talk about a rough ride! Talk about a pull in the wrong direction! Talk about stress! Sure it is easy to fix—but, oh so hard to do!

We are overloaded! [Read more…]

Depressed??? Try This…

The image “http://www.cindyrushton.com/images/Cindy2.jpg” cannot be displayed, because it contains errors.Depressed? Down? A bit SICK-AND-TIRED? Weary? Desperate for a change?

Sweet friend, I have been there. Actually, I was so deeply depressed that the best way to describe it is to think about the Grand Canyon with no apparent way out. That is how I felt. I felt too tired and weary to even begin the ascent back out. I was overwhelmed with the load. I could not go on the way I was going any longer.

I do have good news!

God healed me from depression. He broke the chains that bound me for far too long. He gave me a new beginning. I have never gone back. Now, this does not say that I am living in some fantasy world. Sweet friend, I KNOW depression. But, I hate it. I do not ever want to go there again.

Wondering, how do you stay away? How do you stop its vicious attack right in its tracks? [Read more…]

Destressing the Stressed Out Gal with Cindy Rushton

The image “http://www.cindyrushton.com/images/Cindy2.jpg” cannot be displayed, because it contains errors.Stressed? Been stressed a little too long? Too often? Need some help? Well, try the following and see if they don’t help a bit!

–> Go on a Prayer Walk—regularly! Praise and worship the Lord. Pour out your heart. Talk to Jesus the whole way! Listen to His sweet “conversation” with you. Be refreshed!

–> Use a Daily “To-Do” List to operate from. List your TOP FIVE things each day the night before. Go back over each morning during your Quiet Time and pray about your day before you. Take it all to God and lay it before Him. Keep in your own “Brain-in-a-Binder” so you can rest your mind. Go over your list as you throughout the day to keep a tab on how you are doing (also so you will not chase rabbits). Watch how much more peaceful each day will be.

–> Turn on Praise Music—LOUD! Got an iPod? I call mine my “stress-buster.” I LOVE turning it on while I clean or while I work on my daily chores. Not only does it make the work much more fun and easy, but I also find myself taking the Lord into every aspect of my day. Priceless!

[Read more…]

Go the Distance by Cindy Rushton

The image “http://www.cindyrushton.com/images/Cindy2.jpg” cannot be displayed, because it contains errors. Elisabeth and I just began a new Bible study.  Talk about really awesome! This one is going to dig deep! I expect some awesome growth as we dig into it! If you are not plugged into a regular Bible Study, I cannot encourage you enough to get plugged in. We need to be breaking the bread of God’s Word regularly together. We need that accountability and that encouragement from the Body of Christ. Plug in!  You won’t be sorry!

Off my soapbox! hehe!

We were going through our daily study yesterday when something grabbed me away from the study–I have an inclination towards this with ANY study that I pursue! 😀 Of course, this one is GOOD! So good that I just wanted to share it with you. I think you will love it! [Read more…]