Welcome to this week’s new show! I am Cindy Rushton and I want to welcome you to my podcast. This week’s show is a really raw topic - it asks the questions of whether we are resilient or stuck. Talk … [Read more...] about Episode 28: Resilient or STUCK?
Welcome to Episode 17 - Eat Your Own Cookies! I am so glad that you are here! Grab a big cup of tea...and your cookies (well, you will know what I mean about that in just a bit!)...this show is … [Read more...] about Episode 17: Eat Your Cookies!
Welcome to Our NEW Show! It is time for Episode 13 and this is a keeper. Just grab your cup of coffee and join us for a fun show! Today I have a treat for you. I am welcoming a very dear friend of … [Read more...] about Episode 13 – Self Care is NOT Selfish…It is Essential!